How Nurses Can Ease Foot Fatigue Naturally

Nurses are undoubtedly the unsung heroes of the healthcare industry. They work long hours assisting doctors and ensuring that every patient is well cared for at all times. But the irregular hours and the never ending workload can lead to stress and exhaustion eventually. “But, those are the job demands”, you’ll find yourself thinking. While this is true, it doesn’t mean nothing can be done to counter this! What most nurses don’t realize is that half of the problem lies in their feet, quite literally. All the running around puts direct stress on your feet and if you don’t wear...

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Summer Foot Care Guide: Take care of your feet when the mercury rises

In summer, the feet need more love and attention than normal. As the weather begins to warm up, you sweat more between the toes and on the soles of your feet, increasing the risk of foot fungus. This can lead to bacterial infections and skin problems such as athlete's foot, especially if you wear closed shoes. Here are 8 essential tips for the summer: 1. Keeping feet clean - 7 Keeping feet clean and dry helps prevent infections, smelly feet and other foot problems. Wash them with warm water and mild soap at least once a day and soak your...

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